How model and fitness guru Greg Plitt stays fitGreg Plitt calls the gym his “office.” But the 36-year-old American fitness model and
Hollywood actor doesn’t view working out as, well, work.
“It’s not a job,” he tells Keeping Fit by phone from Los Angeles. “You can’t look
at it like, ‘Ohhh, I’ve got to go to the gym today.’” Nope. Plitt, whose movie credits include Grudge Match, Terminator Salvation and Watchmen, prefers to think of exercise as therapy.
And not just therapy for his chiselled, hard-as-granite physique.
“The gym for me has always been a safe haven where I can battle stresses and stuff,”
explains the retired U.S. Army Ranger captain who graduated from the prestigious U.S.
Military Academy at West Point. (northumberlandtoday.)
ICON MEN Greg Plitt gives you an insider's look at the proper techniques and ways to use the equipment at the gym to its maximum benefit. If you want "8 Pack" abs or "Big Guns" then this biceps, triceps & abs workout instruction is for you!!!
Greg Plitt - How to Gain Huge Muscles (Bodybuilding) (youtube)